Bradley Woodward

United Kingdom 35-39
2
Total Races

Race History

Rimini 2025 - S8

hyrox_pro_men

36
Place
Total Time
1:10:16
Performance
9.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 23.2% slower than expected
  • • Specific weakness: Wall Balls - 21.7% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+18.0%
vs expected
running
-1.3%
vs expected

Oslo 2025 - S8

hyrox_pro_men

82
Place
Total Time
1:11:32
Performance
29.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 27.5% slower than expected

Category Performance

aerobic
+10.3%
vs expected
strength
+10.1%
vs expected
running
-6.2%
vs expected