Bradley Woodward
United Kingdom
35-39
2
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_men
36
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 23.2% slower than expected
- • Specific weakness: Wall Balls - 21.7% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+18.0%
vs expected
running
-1.3%
vs expected
Oslo 2025 - S8
hyrox_pro_men
82
Place
Training Recommendations
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.5% slower than expected
Category Performance
aerobic
+10.3%
vs expected
strength
+10.1%
vs expected
running
-6.2%
vs expected