Performance Analysis
Rimini 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alberto Medea
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: +13.3%
Race avg drop: +13.0%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:00 | 4:05 | -2.1% | 21th | 4:22 |
| Run 2 | 4:01 | 4:08 | -3.0% | 18th | 4:26 |
| Run 3 | 4:21 | 4:30 | -3.7% | 18th | 4:54 |
| Run 4 | 4:14 | 4:30 | -6.2% | 13th | 4:55 |
| Run 5 | 4:17 | 4:33 | -5.9% | 13th | 4:58 |
| Run 6 | 4:27 | 4:29 | -0.9% | 28th | 4:52 |
| Run 7 | 4:38 | 4:32 | +1.9% | 34th | 4:56 |
Training Recommendations
- → Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 27.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.7% slower than expected
- → Specific weakness: Sled Pull - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:06 | +3.1% | 51th | 4:15 |
| Sled Push | strength | 3:31 | 3:17 | +7.1% | 42th | 3:45 |
| Sled Pull | strength | 5:52 | 5:20 | +9.8% | 48th | 6:15 |
| Burpee Broad Jump | aerobic | 4:54 | 4:14 | +15.7% | 55th | 4:53 |
| Row | aerobic | 4:34 | 4:25 | +3.3% | 46th | 4:37 |
| Farmers Carry | strength | 2:07 | 2:01 | +4.9% | 34th | 2:22 |
| Sandbag Lunges | strength | 4:16 | 4:38 | -8.0% | 16th | 5:17 |
| Wall Balls | strength | 8:06 | 6:20 | +27.7% | 62th | 7:41 |
| Total Running | running | 29:58 | 31:09 | -3.8% | 18th | 33:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength