Performance Analysis
Rimini 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Katie-anne James
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.8
Good pacing - slightly better endurance than average
Your pace drop: -1.2%
Race avg drop: +1.6%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 4:48 | +2.9% | 28th | 5:24 |
| Run 2 | 4:44 | 4:41 | +0.8% | 18th | 5:07 |
| Run 3 | 5:08 | 4:36 | +11.2% | 56th | 5:08 |
| Run 4 | 4:25 | 4:17 | +3.0% | 24th | 4:50 |
| Run 5 | 4:26 | 4:39 | -5.0% | 18th | 5:12 |
| Run 6 | 4:41 | 4:42 | -0.4% | 20th | 5:23 |
| Run 7 | 4:53 | 4:34 | +6.7% | 33th | 5:08 |
Training Recommendations
- → Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 48.4% slower than expected
- → Specific weakness: Wall Balls - 21.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 16.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:55 | -2.0% | 15th | 5:24 |
| Sled Push | strength | 2:13 | 2:00 | +10.4% | 33th | 2:26 |
| Sled Pull | strength | 4:11 | 4:21 | -4.0% | 18th | 5:14 |
| Burpee Broad Jump | aerobic | 4:47 | 4:06 | +16.3% | 41th | 5:16 |
| Row | aerobic | 4:29 | 4:49 | -7.0% | 5th | 5:10 |
| Farmers Carry | strength | 1:32 | 1:43 | -10.9% | 5th | 1:57 |
| Sandbag Lunges | strength | 5:17 | 3:33 | +48.4% | 88th | 4:21 |
| Wall Balls | strength | 5:05 | 4:11 | +21.3% | 50th | 5:14 |
| Total Running | running | 33:14 | 33:09 | +0.2% | 13th | 36:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength