Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
111
Total Time
1:19:39
Overall Percentile
15.2
Lower is faster
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.4
Excellent endurance - maintaining pace better than field
Your pace drop: -3.7%
Race avg drop: +7.6%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:44 | 4:40 | +22.7% | 78th | 5:18 |
| Run 2 | 5:24 | 4:41 | +15.1% | 55th | 5:21 |
| Run 3 | 5:24 | 4:57 | +8.8% | 35th | 5:43 |
| Run 4 | 5:20 | 4:57 | +7.6% | 32th | 5:44 |
| Run 5 | 5:27 | 5:00 | +8.7% | 34th | 5:49 |
| Run 6 | 5:21 | 4:57 | +7.8% | 33th | 5:43 |
| Run 7 | 5:22 | 4:55 | +8.8% | 35th | 5:41 |
Training Recommendations
- → Focus on running endurance - 10.3% below expected on total running time
- → Specific weakness: Total Running - 10.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.6% slower than expected
- → Specific weakness: Sled Pull - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:48 | +0.4% | 18th | 5:12 |
| Sled Push | strength | 2:09 | 2:14 | -4.1% | 10th | 2:49 |
| Sled Pull | strength | 5:06 | 4:46 | +6.9% | 24th | 6:02 |
| Burpee Broad Jump | aerobic | 5:29 | 5:00 | +9.6% | 27th | 6:37 |
| Row | aerobic | 4:53 | 5:00 | -2.6% | 7th | 5:25 |
| Farmers Carry | strength | 1:30 | 1:50 | -18.8% | 1th | 2:13 |
| Sandbag Lunges | strength | 3:32 | 3:56 | -10.4% | 5th | 4:59 |
| Wall Balls | strength | 3:46 | 4:40 | -19.4% | 2th | 6:28 |
| Total Running | running | 38:02 | 34:28 | +10.3% | 39th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength