Franziska Lisec
Austria
16-24
2
Total Races
Race History
Rome 2025 - S8
hyrox_women
110
Place
Training Recommendations
- • Focus on running endurance - 12.6% below expected on total running time
- • Specific weakness: Total Running - 12.6% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
-11.3%
vs expected
running
+12.6%
vs expected
Rimini 2025 - S8
hyrox_women
111
Place
Training Recommendations
- • Focus on running endurance - 10.3% below expected on total running time
- • Specific weakness: Total Running - 10.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.6% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
-9.2%
vs expected
running
+10.3%
vs expected