Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
224
Total Time
1:25:12
Overall Percentile
30.4
Lower is faster
Category Performance Summary
aerobic
+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +7.6%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:55 | 4:55 | -0.2% | 29th | 5:18 |
| Run 2 | 5:02 | 4:57 | +1.4% | 32th | 5:21 |
| Run 3 | 5:12 | 5:16 | -1.3% | 25th | 5:43 |
| Run 4 | 5:13 | 5:16 | -1.0% | 26th | 5:44 |
| Run 5 | 5:17 | 5:20 | -1.2% | 26th | 5:49 |
| Run 6 | 5:24 | 5:16 | +2.4% | 35th | 5:43 |
| Run 7 | 5:22 | 5:14 | +2.4% | 35th | 5:41 |
Training Recommendations
- → Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 28.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.5% slower than expected
- → Specific weakness: Farmers Carry - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:58 | -1.8% | 22th | 5:12 |
| Sled Push | strength | 3:11 | 2:28 | +28.5% | 75th | 2:49 |
| Sled Pull | strength | 5:41 | 5:17 | +7.5% | 43th | 6:02 |
| Burpee Broad Jump | aerobic | 6:32 | 5:39 | +15.5% | 52th | 6:37 |
| Row | aerobic | 5:31 | 5:10 | +6.5% | 63th | 5:25 |
| Farmers Carry | strength | 2:11 | 2:00 | +9.0% | 52th | 2:13 |
| Sandbag Lunges | strength | 3:49 | 4:22 | -12.6% | 12th | 4:59 |
| Wall Balls | strength | 4:18 | 5:24 | -20.5% | 6th | 6:28 |
| Total Running | running | 36:25 | 36:33 | -0.4% | 28th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength