Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
318
Total Time
1:29:12
Overall Percentile
43.2
Lower is faster
Athlete
Megan Joseph
United Kingdom

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +4.8%
Race avg drop: +7.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:06 +9.2% 69th 5:18
Run 2 5:14 5:09 +1.4% 43th 5:21
Run 3 5:25 5:29 -1.3% 36th 5:43
Run 4 5:39 5:29 +2.8% 48th 5:44
Run 5 5:39 5:35 +1.2% 45th 5:49
Run 6 5:40 5:29 +3.1% 50th 5:43
Run 7 5:40 5:27 +3.7% 53th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:05 +0.3% 43th 5:12
Sled Push strength 2:20 2:38 -11.9% 21th 2:49
Sled Pull strength 5:09 5:39 -9.0% 26th 6:02
Burpee Broad Jump aerobic 5:57 6:07 -2.9% 36th 6:37
Row aerobic 5:14 5:17 -1.3% 37th 5:25
Farmers Carry strength 2:11 2:06 +3.2% 52th 2:13
Sandbag Lunges strength 4:29 4:40 -4.0% 36th 4:59
Wall Balls strength 7:48 5:56 +31.4% 78th 6:28
Total Running running 38:52 38:04 +2.1% 47th 39:38

How to Read This Analysis