Megan Joseph
United Kingdom
25-29
2
Total Races
Race History
Oslo 2025 - S8
hyrox_women
114
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 48.5% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+6.9%
vs expected
running
+0.4%
vs expected
Rimini 2025 - S8
hyrox_women
318
Place
Training Recommendations
- • Specific weakness: Wall Balls - 31.4% slower than expected
Category Performance
aerobic
-1.3%
vs expected
strength
+1.9%
vs expected
running
+2.1%
vs expected