Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
364
Total Time
1:31:05
Overall Percentile
49.6
Lower is faster
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.2
Average pacing - similar fatigue to field
Your pace drop: +6.4%
Race avg drop: +7.6%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:11 | +1.9% | 52th | 5:18 |
| Run 2 | 5:21 | 5:15 | +1.9% | 51th | 5:21 |
| Run 3 | 5:32 | 5:35 | -1.1% | 43th | 5:43 |
| Run 4 | 5:55 | 5:36 | +5.6% | 63th | 5:44 |
| Run 5 | 5:55 | 5:41 | +3.9% | 58th | 5:49 |
| Run 6 | 5:37 | 5:36 | +0.3% | 47th | 5:43 |
| Run 7 | 5:43 | 5:34 | +2.6% | 56th | 5:41 |
Training Recommendations
- → Specific weakness: Farmers Carry - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 5:08 | -4.0% | 27th | 5:12 |
| Sled Push | strength | 2:37 | 2:43 | -4.1% | 38th | 2:49 |
| Sled Pull | strength | 5:41 | 5:50 | -2.6% | 43th | 6:02 |
| Burpee Broad Jump | aerobic | 6:05 | 6:21 | -4.2% | 40th | 6:37 |
| Row | aerobic | 5:33 | 5:21 | +3.6% | 67th | 5:25 |
| Farmers Carry | strength | 2:21 | 2:10 | +8.4% | 69th | 2:13 |
| Sandbag Lunges | strength | 4:45 | 4:48 | -1.3% | 45th | 4:59 |
| Wall Balls | strength | 6:24 | 6:10 | +3.5% | 55th | 6:28 |
| Total Running | running | 39:21 | 38:47 | +1.5% | 50th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength