Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
364
Total Time
1:31:05
Overall Percentile
49.6
Lower is faster
Athlete
Austria

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +6.4%
Race avg drop: +7.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:11 +1.9% 52th 5:18
Run 2 5:21 5:15 +1.9% 51th 5:21
Run 3 5:32 5:35 -1.1% 43th 5:43
Run 4 5:55 5:36 +5.6% 63th 5:44
Run 5 5:55 5:41 +3.9% 58th 5:49
Run 6 5:37 5:36 +0.3% 47th 5:43
Run 7 5:43 5:34 +2.6% 56th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:08 -4.0% 27th 5:12
Sled Push strength 2:37 2:43 -4.1% 38th 2:49
Sled Pull strength 5:41 5:50 -2.6% 43th 6:02
Burpee Broad Jump aerobic 6:05 6:21 -4.2% 40th 6:37
Row aerobic 5:33 5:21 +3.6% 67th 5:25
Farmers Carry strength 2:21 2:10 +8.4% 69th 2:13
Sandbag Lunges strength 4:45 4:48 -1.3% 45th 4:59
Wall Balls strength 6:24 6:10 +3.5% 55th 6:28
Total Running running 39:21 38:47 +1.5% 50th 39:38

How to Read This Analysis