Melanie Krondorfer

Austria 30-34
2
Total Races

Race History

Rimini 2025 - S8

hyrox_women

364
Place
Total Time
1:31:05
Performance
49.6th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 8.4% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+0.8%
vs expected
running
+1.5%
vs expected

Oslo 2025 - S8

hyrox_women

392
Place
Total Time
1:34:32
Performance
57.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 13.7% slower than expected
  • • Specific weakness: Sled Pull - 12.3% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+4.4%
vs expected
running
-1.6%
vs expected