Performance Analysis
Rimini 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michelina Carbone
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
589
Total Time
1:44:15
Overall Percentile
80.0
Lower is faster
Category Performance Summary
aerobic
+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.2
Moderate fatigue - consider endurance training
Your pace drop: +12.8%
Race avg drop: +7.6%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:28 | 5:48 | -5.8% | 64th | 5:18 |
| Run 2 | 6:07 | 5:53 | +3.7% | 87th | 5:21 |
| Run 3 | 6:06 | 6:19 | -3.5% | 73th | 5:43 |
| Run 4 | 6:11 | 6:21 | -2.7% | 76th | 5:44 |
| Run 5 | 6:20 | 6:28 | -2.3% | 76th | 5:49 |
| Run 6 | 6:30 | 6:20 | +2.6% | 85th | 5:43 |
| Run 7 | 6:34 | 6:18 | +4.2% | 88th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 27.4% slower than expected
- → Specific weakness: Sled Push - 18.6% slower than expected
- → Specific weakness: Wall Balls - 11.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:33 | 5:31 | +0.6% | 83th | 5:12 |
| Sled Push | strength | 3:54 | 3:17 | +18.6% | 96th | 2:49 |
| Sled Pull | strength | 5:54 | 7:03 | -16.5% | 50th | 6:02 |
| Burpee Broad Jump | aerobic | 8:00 | 7:54 | +1.2% | 81th | 6:37 |
| Row | aerobic | 6:03 | 5:44 | +5.2% | 92th | 5:25 |
| Farmers Carry | strength | 3:14 | 2:32 | +27.4% | 99th | 2:13 |
| Sandbag Lunges | strength | 5:25 | 5:48 | -6.8% | 69th | 4:59 |
| Wall Balls | strength | 8:51 | 7:55 | +11.8% | 89th | 6:28 |
| Total Running | running | 43:16 | 43:45 | -1.1% | 78th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength