Performance Analysis

Rimini 2025 - S8 • Hyrox Women

Compare Performance:
Place
612
Total Time
1:46:36
Overall Percentile
83.3
Lower is faster
Athlete
Diletta Semplici
Italy

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +16.9%
Race avg drop: +7.6%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:54 -9.3% 57th 5:18
Run 2 6:15 6:00 +3.9% 91th 5:21
Run 3 6:44 6:27 +4.4% 90th 5:43
Run 4 6:10 6:29 -5.0% 75th 5:44
Run 5 6:07 6:37 -7.6% 68th 5:49
Run 6 7:09 6:27 +10.6% 96th 5:43
Run 7 6:26 6:26 -0.0% 84th 5:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 5:35 +0.3% 85th 5:12
Sled Push strength 3:23 3:23 -0.2% 83th 2:49
Sled Pull strength 7:08 7:17 -2.1% 81th 6:02
Burpee Broad Jump aerobic 6:52 8:11 -16.1% 59th 6:37
Row aerobic 6:11 5:49 +6.2% 95th 5:25
Sandbag Lunges strength 5:27 5:59 -9.1% 70th 4:59
Wall Balls strength 8:57 8:13 +8.8% 89th 6:28
Total Running running 44:13 44:38 -0.9% 82th 39:38

How to Read This Analysis