Performance Analysis
Rimini 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joanne Davies
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
727
Total Time
2:06:56
Overall Percentile
98.8
Lower is faster
Category Performance Summary
aerobic
+9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-14.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.5
Average pacing - similar fatigue to field
Your pace drop: +9.1%
Race avg drop: +7.6%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:57 | 6:51 | -13.2% | 85th | 5:18 |
| Run 2 | 5:59 | 7:00 | -14.7% | 83th | 5:21 |
| Run 3 | 6:31 | 7:34 | -14.0% | 85th | 5:43 |
| Run 4 | 6:35 | 7:38 | -13.9% | 86th | 5:44 |
| Run 5 | 6:40 | 7:50 | -14.9% | 86th | 5:49 |
| Run 6 | 6:31 | 7:35 | -14.2% | 85th | 5:43 |
| Run 7 | 6:30 | 7:34 | -14.1% | 86th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 31.1% slower than expected
- → Specific weakness: Sled Pull - 23.8% slower than expected
- → Specific weakness: Row - 18.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:55 | 6:10 | -4.1% | 96th | 5:12 |
| Sled Push | strength | 4:06 | 4:15 | -3.7% | 98th | 2:49 |
| Sled Pull | strength | 11:22 | 9:11 | +23.8% | 100th | 6:02 |
| Burpee Broad Jump | aerobic | 11:57 | 10:35 | +12.9% | 100th | 6:37 |
| Row | aerobic | 7:37 | 6:25 | +18.5% | 100th | 5:25 |
| Farmers Carry | strength | 2:44 | 3:10 | -13.9% | 89th | 2:13 |
| Sandbag Lunges | strength | 8:39 | 7:32 | +14.8% | 100th | 4:59 |
| Wall Balls | strength | 14:18 | 10:54 | +31.1% | 100th | 6:28 |
| Total Running | running | 44:43 | 52:18 | -14.5% | 84th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength