Performance Analysis
Rimini 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Magdalena Dzikowicz
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
8
Total Time
1:09:38
Overall Percentile
1.1
Lower is faster
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.3
Good pacing - slightly better endurance than average
Your pace drop: +4.3%
Race avg drop: +7.6%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:12 | +4.5% | 6th | 5:18 |
| Run 2 | 4:27 | 4:11 | +6.0% | 8th | 5:21 |
| Run 3 | 4:49 | 4:24 | +9.2% | 12th | 5:43 |
| Run 4 | 4:40 | 4:23 | +6.4% | 7th | 5:44 |
| Run 5 | 4:51 | 4:25 | +9.8% | 9th | 5:49 |
| Run 6 | 4:41 | 4:24 | +6.3% | 7th | 5:43 |
| Run 7 | 4:33 | 4:22 | +4.0% | 4th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 5.6% below expected on total running time
- → Specific weakness: Farmers Carry - 21.3% slower than expected
- → Specific weakness: Sled Pull - 11.7% slower than expected
- → Specific weakness: Sled Push - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:31 | +4.6% | 11th | 5:12 |
| Sled Push | strength | 1:59 | 1:48 | +9.3% | 5th | 2:49 |
| Sled Pull | strength | 4:17 | 3:50 | +11.7% | 6th | 6:02 |
| Burpee Broad Jump | aerobic | 3:23 | 3:49 | -11.5% | 0th | 6:37 |
| Row | aerobic | 4:53 | 4:42 | +3.6% | 7th | 5:25 |
| Farmers Carry | strength | 1:54 | 1:34 | +21.3% | 18th | 2:13 |
| Sandbag Lunges | strength | 3:13 | 3:11 | +1.0% | 1th | 4:59 |
| Wall Balls | strength | 3:34 | 3:21 | +6.3% | 1th | 6:28 |
| Total Running | running | 32:25 | 30:41 | +5.6% | 6th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength