Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
195
Total Time
1:03:32
Overall Percentile
24.0
Lower is faster
Athlete
Huw Stirling

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: -4.5%
Race avg drop: +3.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:27 +10.7% 54th 4:57
Run 2 4:16 4:06 +4.0% 36th 4:35
Run 3 4:18 4:18 -0.1% 24th 4:49
Run 4 4:19 4:20 -0.7% 23th 4:52
Run 5 4:22 4:25 -1.4% 21th 5:00
Run 6 4:21 4:24 -1.1% 22th 4:55
Run 7 4:26 4:24 +0.5% 26th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:38 3:52 -6.3% 2th 4:03
Sled Push strength 1:23 1:27 -4.7% 15th 1:39
Sled Pull strength 2:34 2:37 -2.5% 19th 3:02
Burpee Broad Jump aerobic 2:49 2:50 -0.7% 24th 3:24
Row aerobic 4:08 4:12 -1.8% 15th 4:26
Farmers Carry strength 1:23 1:24 -1.4% 22th 1:34
Sandbag Lunges strength 3:17 2:47 +17.5% 56th 3:16
Wall Balls strength 4:15 3:44 +13.4% 60th 4:11
Total Running running 30:58 30:37 +1.1% 27th 34:13

How to Read This Analysis