Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
428
Total Time
1:21:00
Overall Percentile
59.1
Lower is faster
Athlete
Kate Solman

Category Performance Summary

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

aerobic

-6.9%
vs expected performance
• Burpee Broad Jump
• Row

running

+18.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -50.6

Excellent endurance - maintaining pace better than field
Your pace drop: -42.2%
Race avg drop: +8.4%
Trend per run: -16.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 15:25 5:39 +172.5% 100th 5:32
Run 2 5:58 5:16 +13.1% 87th 5:09
Run 3 6:10 5:32 +11.2% 85th 5:25
Run 4 6:14 5:35 +11.5% 85th 5:27
Run 5 6:11 5:43 +8.2% 79th 5:34
Run 6 6:11 5:39 +9.2% 81th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
Sled Push strength 1:54 2:02 -7.1% 48th 1:59
Sled Pull strength 4:10 3:59 +4.5% 70th 3:52
Burpee Broad Jump aerobic 3:39 4:06 -11.0% 41th 3:57
Row aerobic 4:42 4:50 -2.8% 47th 4:46
Farmers Carry strength 1:31 1:49 -16.7% 15th 1:46
Sandbag Lunges strength 4:00 3:54 +2.4% 66th 3:46
Wall Balls strength 4:25 4:38 -4.7% 55th 4:30
Total Running running 46:09 39:03 +18.1% 92th 38:07

How to Read This Analysis