Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
578
Total Time
1:27:33
Overall Percentile
79.6
Lower is faster
Athlete
Olivia Johns

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-26.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.0

Excellent endurance - maintaining pace better than field
Your pace drop: -2.9%
Race avg drop: +8.1%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:45 6:05 +10.9% 96th 5:32
Run 2 6:06 5:43 +6.5% 90th 5:09
Run 3 6:12 6:01 +3.0% 86th 5:25
Run 4 6:10 6:05 +1.3% 83th 5:27
Run 5 6:19 6:14 +1.2% 82th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:33 -2.6% 66th 4:20
Sled Push strength 1:36 2:15 -29.0% 9th 1:59
Sled Pull strength 3:43 4:24 -15.8% 45th 3:52
Burpee Broad Jump aerobic 4:01 4:39 -13.9% 57th 3:57
Farmers Carry strength 1:41 1:58 -14.9% 39th 1:46
Sandbag Lunges strength 3:49 4:24 -13.3% 57th 3:46
Wall Balls strength 6:24 5:08 +24.5% 98th 4:30
Total Running running 31:32 42:37 -26.0% 11th 38:07

How to Read This Analysis