Performance Analysis
Cardiff 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Matilda Smith
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.5
Average pacing - similar fatigue to field
Your pace drop: +2.5%
Race avg drop: +3.1%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 5:35 | -8.2% | 14th | 5:57 |
| Run 2 | 5:24 | 5:09 | +4.6% | 49th | 5:31 |
| Run 3 | 5:06 | 5:23 | -5.5% | 19th | 5:46 |
| Run 4 | 5:25 | 5:25 | -0.3% | 34th | 5:49 |
| Run 5 | 5:48 | 5:30 | +5.3% | 52th | 5:54 |
| Run 6 | 5:26 | 5:28 | -0.8% | 33th | 5:52 |
| Run 7 | 5:22 | 5:29 | -2.3% | 30th | 5:54 |
Training Recommendations
- → Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 11.8% slower than expected
- → Specific weakness: Row - 6.4% slower than expected
- → Specific weakness: Wall Balls - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:39 | -2.7% | 18th | 4:47 |
| Sled Push | strength | 1:46 | 1:34 | +11.8% | 65th | 1:42 |
| Sled Pull | strength | 3:47 | 3:37 | +4.5% | 48th | 3:56 |
| Burpee Broad Jump | aerobic | 3:42 | 4:03 | -8.8% | 20th | 4:33 |
| Row | aerobic | 5:20 | 5:00 | +6.4% | 67th | 5:11 |
| Farmers Carry | strength | 1:45 | 1:42 | +2.7% | 40th | 1:49 |
| Sandbag Lunges | strength | 2:58 | 3:09 | -6.2% | 25th | 3:28 |
| Wall Balls | strength | 4:04 | 3:52 | +5.1% | 53th | 4:09 |
| Total Running | running | 37:39 | 38:11 | -1.4% | 32th | 40:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength