Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1059
Total Time
1:23:05
Overall Percentile
54.0
Lower is faster
Athlete
Sergey Tyo
New Zealand

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: -1.8%
Race avg drop: +4.4%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 4:53 +10.7% 78th 4:54
Run 2 4:59 4:38 +7.3% 72th 4:39
Run 3 4:56 4:52 +1.2% 58th 4:53
Run 4 4:50 4:54 -1.6% 50th 4:55
Run 5 4:55 5:01 -2.3% 49th 5:02
Run 6 5:07 4:55 +3.8% 65th 4:56
Run 7 5:06 4:55 +3.4% 64th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:32 +6.3% 84th 4:33
Sled Push strength 3:15 2:59 +8.6% 71th 3:00
Sled Pull strength 5:03 4:48 +5.1% 65th 4:49
Burpee Broad Jump aerobic 5:16 6:01 -12.5% 35th 6:03
Row aerobic 4:56 4:47 +2.8% 69th 4:48
Farmers Carry strength 1:59 2:08 -7.3% 42th 2:09
Sandbag Lunges strength 3:59 4:49 -17.5% 22th 4:51
Wall Balls strength 6:08 6:48 -9.8% 42th 6:50
Total Running running 35:18 34:29 +2.4% 60th 34:36

How to Read This Analysis