Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
656
Total Time
1:16:36
Overall Percentile
33.4
Lower is faster
Athlete
Brandon Hassan
Ireland

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: -1.3%
Race avg drop: +5.8%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:33 +5.4% 49th 4:54
Run 2 4:16 4:17 -0.4% 34th 4:39
Run 3 8:03 4:31 +77.9% 100th 4:53
Run 4 4:37 4:33 +1.4% 37th 4:55
Run 5 4:26 4:38 -4.5% 22th 5:02
Run 6 4:31 4:33 -1.0% 31th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:23 +6.1% 70th 4:33
Sled Push strength 2:55 2:43 +7.3% 48th 3:00
Sled Pull strength 4:18 4:18 -0.2% 33th 4:49
Burpee Broad Jump aerobic 4:27 5:12 -14.6% 15th 6:03
Row aerobic 4:47 4:37 +3.5% 54th 4:48
Farmers Carry strength 1:56 1:54 +1.7% 37th 2:09
Sandbag Lunges strength 4:06 4:16 -4.0% 27th 4:51
Wall Balls strength 4:55 5:47 -15.1% 15th 6:50
Total Running running 30:41 32:01 -4.2% 22th 34:36

How to Read This Analysis