Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gail Bailey
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
828
Total Time
1:46:15
Overall Percentile
87.0
Lower is faster
Category Performance Summary
aerobic
+9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.2
Average pacing - similar fatigue to field
Your pace drop: +2.4%
Race avg drop: +3.6%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:10 | 6:23 | -3.4% | 82th | 5:33 |
| Run 2 | 5:44 | 6:03 | -5.4% | 79th | 5:13 |
| Run 3 | 5:52 | 6:17 | -6.9% | 75th | 5:27 |
| Run 4 | 5:58 | 6:22 | -6.3% | 76th | 5:29 |
| Run 5 | 6:10 | 6:37 | -7.0% | 76th | 5:38 |
| Run 6 | 6:10 | 6:29 | -5.0% | 79th | 5:33 |
| Run 7 | 6:01 | 6:26 | -6.6% | 76th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 15.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.8% slower than expected
- → Specific weakness: Farmers Carry - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:00 | 5:40 | +5.8% | 97th | 5:15 |
| Sled Push | strength | 3:08 | 3:20 | -6.3% | 80th | 2:40 |
| Sled Pull | strength | 7:50 | 6:47 | +15.4% | 97th | 5:29 |
| Burpee Broad Jump | aerobic | 10:32 | 9:10 | +14.8% | 96th | 7:03 |
| Row | aerobic | 6:29 | 5:56 | +9.1% | 99th | 5:27 |
| Farmers Carry | strength | 3:02 | 2:46 | +9.3% | 95th | 2:17 |
| Sandbag Lunges | strength | 5:31 | 6:02 | -8.8% | 79th | 4:46 |
| Wall Balls | strength | 7:57 | 7:55 | +0.4% | 88th | 6:08 |
| Total Running | running | 42:05 | 44:46 | -6.0% | 77th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength