Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
181
Total Time
1:26:14
Overall Percentile
69.1
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +16.8%
Race avg drop: +18.4%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 4:58 +6.7% 82th 4:41
Run 2 6:00 6:08 -2.4% 64th 5:43
Run 3 6:24 6:19 +1.2% 72th 5:56
Run 4 6:25 6:26 -0.3% 69th 6:02
Run 5 6:34 6:37 -0.9% 64th 6:11
Run 6 6:33 6:31 +0.3% 72th 6:07
Run 7 6:40 6:29 +2.6% 77th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:21 +0.3% 71th 4:14
Sled Push strength 1:55 1:50 +3.8% 78th 1:44
Sled Pull strength 4:33 3:52 +17.3% 91th 3:36
Burpee Broad Jump aerobic 3:57 4:03 -2.8% 66th 3:40
Row aerobic 4:37 4:49 -4.3% 48th 4:40
Farmers Carry strength 1:49 1:51 -1.8% 67th 1:44
Sandbag Lunges strength 4:54 4:11 +17.0% 89th 3:50
Wall Balls strength 4:28 4:41 -4.8% 61th 4:22
Total Running running 43:55 43:43 +0.4% 70th 41:05

How to Read This Analysis