Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
39
Total Time
1:14:00
Overall Percentile
17.0
Lower is faster

Category Performance Summary

aerobic

+10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: +12.6%
Race avg drop: +18.4%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:20 +3.5% 24th 4:56
Run 2 5:15 5:07 +2.4% 20th 5:57
Run 3 5:28 5:23 +1.4% 19th 6:16
Run 4 5:20 5:28 -2.5% 12th 6:21
Run 5 5:29 5:36 -2.1% 14th 6:31
Run 6 5:30 5:33 -1.1% 14th 6:28
Run 7 5:29 5:35 -1.8% 14th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:22 +1.8% 25th 4:39
Sled Push strength 1:25 1:17 +10.1% 42th 1:28
Sled Pull strength 3:09 3:08 +0.4% 15th 3:47
Burpee Broad Jump aerobic 4:04 3:10 +28.0% 56th 4:06
Row aerobic 4:48 4:41 +2.4% 28th 5:01
Farmers Carry strength 1:59 1:32 +28.5% 82th 1:46
Sandbag Lunges strength 3:43 2:53 +28.5% 65th 3:31
Wall Balls strength 3:54 3:32 +10.1% 43th 4:07
Total Running running 37:01 37:30 -1.3% 14th 42:57

How to Read This Analysis