Jenny Marckmann

16-29
2
Total Races

Race History

Riga/Rīga 2025 - S8

hyrox_doubles_women

39
Place
Total Time
1:14:00
Performance
17.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 28.5% slower than expected

Category Performance

aerobic
+10.7%
vs expected
strength
+15.5%
vs expected
running
-1.3%
vs expected

Oslo 2025 - S8

hyrox_doubles_women

105
Place
Total Time
1:13:29
Performance
13.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 26.7% slower than expected

Category Performance

aerobic
+8.4%
vs expected
strength
+14.0%
vs expected
running
-1.5%
vs expected