Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
96
Total Time
1:21:36
Overall Percentile
41.9
Lower is faster

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.0%
Race avg drop: +18.4%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:47 -12.6% 11th 4:56
Run 2 6:09 5:44 +7.1% 66th 5:57
Run 3 6:20 6:02 +4.7% 57th 6:16
Run 4 6:23 6:07 +4.1% 54th 6:21
Run 5 6:55 6:17 +9.8% 69th 6:31
Run 6 7:02 6:14 +12.7% 73th 6:28
Run 7 7:32 6:16 +20.2% 86th 6:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:34 -8.3% 4th 4:39
Sled Push strength 1:13 1:25 -15.0% 7th 1:28
Sled Pull strength 3:53 3:37 +7.2% 59th 3:47
Burpee Broad Jump aerobic 3:35 3:52 -7.4% 34th 4:06
Row aerobic 4:40 4:56 -5.6% 15th 5:01
Farmers Carry strength 1:36 1:43 -6.8% 28th 1:46
Sandbag Lunges strength 3:04 3:21 -8.8% 24th 3:31
Wall Balls strength 3:53 3:58 -2.5% 41th 4:07
Total Running running 44:32 41:35 +7.1% 64th 42:57

How to Read This Analysis