Stine Berge
16-29
2
Total Races
Race History
Oslo 2025 - S8
hyrox_pro_doubles_women
53
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 27.4% slower than expected
- • Specific weakness: Sandbag Lunges - 6.6% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+3.7%
vs expected
running
-0.6%
vs expected
Riga/Rīga 2025 - S8
hyrox_doubles_women
96
Place
Training Recommendations
- • Focus on running endurance - 7.1% below expected on total running time
- • Specific weakness: Sled Pull - 7.2% slower than expected
- • Specific weakness: Total Running - 7.1% slower than expected
Category Performance
aerobic
-7.1%
vs expected
strength
-5.2%
vs expected
running
+7.1%
vs expected