Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kamilė Ilijonskytė
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
241
Total Time
1:51:49
Overall Percentile
85.8
Lower is faster
Category Performance Summary
aerobic
+9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.2%
Race avg drop: +21.5%
Trend per run: +6.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 5:17 | -10.8% | 61th | 4:38 |
| Run 2 | 6:19 | 6:42 | -5.9% | 79th | 5:44 |
| Run 3 | 6:31 | 7:05 | -8.0% | 77th | 6:01 |
| Run 4 | 7:11 | 7:16 | -1.3% | 84th | 6:09 |
| Run 5 | 7:28 | 7:37 | -2.0% | 85th | 6:23 |
| Run 6 | 7:22 | 7:32 | -2.2% | 85th | 6:17 |
| Run 7 | 7:33 | 7:23 | +2.3% | 88th | 6:15 |
Training Recommendations
- → Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 39.3% slower than expected
- → Specific weakness: Wall Balls - 20.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:17 | 5:33 | -5.0% | 67th | 5:08 |
| Sled Push | strength | 1:59 | 2:55 | -32.3% | 22th | 2:22 |
| Sled Pull | strength | 5:57 | 6:51 | -13.2% | 70th | 5:30 |
| Burpee Broad Jump | aerobic | 12:47 | 9:10 | +39.3% | 100th | 6:52 |
| Row | aerobic | 5:37 | 5:53 | -4.7% | 70th | 5:24 |
| Farmers Carry | strength | 2:12 | 2:33 | -13.8% | 63th | 2:10 |
| Sandbag Lunges | strength | 5:21 | 6:07 | -12.6% | 72th | 4:55 |
| Wall Balls | strength | 10:11 | 8:27 | +20.5% | 96th | 6:25 |
| Total Running | running | 47:07 | 49:10 | -4.2% | 80th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength