Kamilė Ilijonskytė
Lithuania
16-24
2
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
241
Place
Training Recommendations
- • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 39.3% slower than expected
- • Specific weakness: Wall Balls - 20.5% slower than expected
Category Performance
aerobic
+9.9%
vs expected
strength
-10.3%
vs expected
running
-4.2%
vs expected
Oslo 2025 - S8
hyrox_women
541
Place
Training Recommendations
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.7% slower than expected
- • Specific weakness: Wall Balls - 10.3% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
-12.1%
vs expected
running
+1.0%
vs expected