Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Poompong Phattara-anuchitkul
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Place
271
Total Time
1:22:47
Overall Percentile
40.3
Lower is faster
Athlete
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -21.7
Excellent endurance - maintaining pace better than field
Your pace drop: -7.5%
Race avg drop: +14.2%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:12 | 5:12 | +19.0% | 80th | 5:30 |
| Run 2 | 6:03 | 5:24 | +12.0% | 69th | 5:42 |
| Run 3 | 6:01 | 5:42 | +5.4% | 54th | 6:01 |
| Run 4 | 6:00 | 5:44 | +4.4% | 52th | 6:04 |
| Run 5 | 6:15 | 5:53 | +6.1% | 56th | 6:15 |
| Run 6 | 5:34 | 5:49 | -4.4% | 31th | 6:11 |
| Run 7 | 5:46 | 5:53 | -2.1% | 37th | 6:17 |
Training Recommendations
- → Focus on running endurance - 4.2% below expected on total running time
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 14.6% slower than expected
- → Specific weakness: SkiErg - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:12 | +7.2% | 75th | 4:19 |
| Sled Push | strength | 2:00 | 1:54 | +5.0% | 50th | 2:01 |
| Sled Pull | strength | 3:57 | 3:46 | +4.6% | 47th | 4:02 |
| Burpee Broad Jump | aerobic | 3:08 | 3:05 | +1.5% | 44th | 3:20 |
| Row | aerobic | 4:43 | 4:37 | +1.8% | 49th | 4:45 |
| Farmers Carry | strength | 1:30 | 1:43 | -12.8% | 12th | 1:48 |
| Sandbag Lunges | strength | 4:24 | 3:50 | +14.6% | 68th | 4:07 |
| Wall Balls | strength | 4:13 | 4:16 | -1.3% | 40th | 4:30 |
| Total Running | running | 41:51 | 40:08 | +4.2% | 51th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength