Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1106
Total Time
1:47:40
Overall Percentile
91.0
Lower is faster
Athlete
Shane Oneill
Ireland

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.1%
Race avg drop: +17.7%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:13 -6.6% 83th 4:16
Run 2 5:23 6:15 -14.0% 67th 5:08
Run 3 6:07 6:42 -8.8% 80th 5:26
Run 4 6:14 6:45 -7.7% 83th 5:28
Run 5 6:29 7:05 -8.5% 81th 5:41
Run 6 7:04 6:55 +2.1% 94th 5:32
Run 7 7:07 6:53 +3.2% 93th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:49 +4.5% 98th 4:23
Sled Push strength 3:01 3:22 -10.5% 80th 2:36
Sled Pull strength 5:28 5:56 -8.0% 85th 4:31
Burpee Broad Jump aerobic 5:54 7:22 -20.0% 71th 5:17
Row aerobic 5:47 5:19 +8.6% 100th 4:47
Farmers Carry strength 2:40 2:37 +1.5% 92th 1:59
Sandbag Lunges strength 6:47 6:58 -2.8% 90th 5:07
Wall Balls strength 13:52 10:34 +31.2% 100th 7:10
Total Running running 43:17 46:08 -6.2% 84th 37:27

How to Read This Analysis