Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Lerdluck Vangvanichyakorn
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Place
630
Total Time
2:01:25
Overall Percentile
91.0
Lower is faster
Athlete
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 24.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.6%
Race avg drop: +11.7%
Trend per run: +5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:40 | 7:38 | -12.7% | 66th | 6:17 |
| Run 2 | 7:02 | 8:01 | -12.3% | 71th | 6:32 |
| Run 3 | 7:41 | 8:31 | -9.8% | 78th | 6:51 |
| Run 4 | 8:20 | 8:44 | -4.6% | 86th | 6:56 |
| Run 5 | 8:15 | 9:00 | -8.4% | 82th | 7:04 |
| Run 6 | 9:44 | 9:02 | +7.7% | 95th | 7:05 |
| Run 7 | 8:59 | 9:09 | -2.0% | 88th | 7:09 |
Training Recommendations
- → Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 59.6% slower than expected
- → Specific weakness: Sled Pull - 18.4% slower than expected
- → Specific weakness: Sled Push - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:32 | 5:38 | -2.0% | 87th | 5:06 |
| Sled Push | strength | 2:39 | 2:25 | +9.3% | 98th | 1:59 |
| Sled Pull | strength | 7:34 | 6:23 | +18.4% | 100th | 5:01 |
| Burpee Broad Jump | aerobic | 5:34 | 5:41 | -2.1% | 89th | 4:20 |
| Row | aerobic | 6:05 | 6:02 | +0.7% | 92th | 5:26 |
| Farmers Carry | strength | 1:54 | 2:16 | -16.4% | 48th | 1:56 |
| Sandbag Lunges | strength | 5:32 | 5:18 | +4.2% | 95th | 4:09 |
| Wall Balls | strength | 9:02 | 5:39 | +59.6% | 100th | 4:33 |
| Total Running | running | 56:41 | 60:21 | -6.1% | 84th | 48:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength