Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Passachon Thanadirak
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-15.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+79.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+22.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 38.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +50.5%
Race avg drop: +11.7%
Trend per run: +8.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:41 | 8:52 | -13.3% | 92th | 6:17 |
| Run 2 | 11:45 | 9:33 | +23.0% | 100th | 6:32 |
| Run 3 | 12:46 | 10:08 | +26.0% | 100th | 6:51 |
| Run 4 | 12:30 | 10:23 | +20.4% | 100th | 6:56 |
| Run 5 | 13:58 | 10:57 | +27.5% | 100th | 7:04 |
| Run 6 | 14:23 | 10:58 | +31.1% | 100th | 7:05 |
| Run 7 | 14:52 | 11:12 | +32.7% | 100th | 7:09 |
Training Recommendations
- → Focus on lower body/quad strength - 79.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 22.6% below expected on total running time
- → Specific weakness: Wall Balls - 208.3% slower than expected
- → Specific weakness: Sandbag Lunges - 95.6% slower than expected
- → Specific weakness: Sled Push - 67.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:35 | 6:10 | -9.5% | 89th | 5:06 |
| Sled Push | strength | 4:46 | 2:50 | +67.7% | 100th | 1:59 |
| Sled Pull | strength | 8:37 | 7:29 | +15.1% | 100th | 5:01 |
| Burpee Broad Jump | aerobic | 4:53 | 7:05 | -31.1% | 73th | 4:20 |
| Row | aerobic | 6:05 | 6:32 | -7.0% | 92th | 5:26 |
| Farmers Carry | strength | 2:47 | 2:34 | +8.1% | 100th | 1:56 |
| Sandbag Lunges | strength | 12:44 | 6:30 | +95.6% | 100th | 4:09 |
| Wall Balls | strength | 21:04 | 6:50 | +208.3% | 100th | 4:33 |
| Total Running | running | 87:55 | 71:43 | +22.6% | 100th | 48:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength