Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
11
Total Time
1:06:24
Overall Percentile
1.0
Lower is faster

Category Performance Summary

aerobic

+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.1

Excellent endurance - maintaining pace better than field
Your pace drop: +4.3%
Race avg drop: +18.5%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 3:46 +7.4% 7th 5:14
Run 2 4:01 3:50 +4.4% 3th 5:34
Run 3 4:08 3:58 +4.1% 2th 6:02
Run 4 4:09 3:59 +3.9% 2th 6:02
Run 5 4:15 3:55 +8.1% 1th 6:18
Run 6 4:17 3:58 +7.6% 3th 6:08
Run 7 4:08 3:54 +5.8% 1th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:07 +5.8% 14th 4:46
Sled Push strength 3:07 1:58 +57.7% 43th 3:21
Sled Pull strength 3:49 3:22 +12.9% 4th 6:09
Burpee Broad Jump aerobic 3:12 3:07 +2.6% 2th 5:46
Row aerobic 4:41 4:20 +7.8% 16th 5:09
Farmers Carry strength 2:00 1:28 +35.2% 24th 2:27
Sandbag Lunges strength 3:18 3:31 -6.4% 0th 6:08
Wall Balls strength 3:25 3:45 -9.1% 0th 7:28
Total Running running 29:01 28:07 +3.2% 2th 42:06

How to Read This Analysis