Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Patharawut Teeranumpongwanich
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
12
Total Time
1:06:34
Overall Percentile
1.1
Lower is faster
Category Performance Summary
aerobic
+7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -17.8
Excellent endurance - maintaining pace better than field
Your pace drop: +0.6%
Race avg drop: +18.5%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:00 | 3:46 | +5.9% | 5th | 5:14 |
| Run 2 | 4:06 | 3:51 | +6.4% | 4th | 5:34 |
| Run 3 | 4:15 | 3:58 | +6.7% | 2th | 6:02 |
| Run 4 | 4:07 | 4:00 | +2.9% | 2th | 6:02 |
| Run 5 | 4:13 | 3:56 | +7.0% | 1th | 6:18 |
| Run 6 | 4:09 | 3:59 | +4.0% | 2th | 6:08 |
| Run 7 | 4:00 | 3:55 | +2.1% | 1th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 21.0% slower than expected
- → Specific weakness: Sandbag Lunges - 13.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:07 | +6.6% | 16th | 4:46 |
| Sled Push | strength | 2:24 | 1:59 | +21.0% | 11th | 3:21 |
| Sled Pull | strength | 3:48 | 3:23 | +12.0% | 4th | 6:09 |
| Burpee Broad Jump | aerobic | 3:31 | 3:07 | +12.3% | 5th | 5:46 |
| Row | aerobic | 4:31 | 4:20 | +3.9% | 7th | 5:09 |
| Farmers Carry | strength | 1:27 | 1:29 | -2.3% | 0th | 2:27 |
| Sandbag Lunges | strength | 4:01 | 3:32 | +13.5% | 5th | 6:08 |
| Wall Balls | strength | 4:05 | 3:46 | +8.1% | 2th | 7:28 |
| Total Running | running | 28:50 | 28:11 | +2.3% | 1th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength