Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Weerapat Swangvong
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Compare your performance against the average of your age group (30-34).
Place
136
Total Time
1:18:31
Overall Percentile
12.2
Lower is faster
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.8
Moderate fatigue - consider endurance training
Your pace drop: +27.3%
Race avg drop: +18.5%
Trend per run: +4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:05 | 4:16 | -4.4% | 8th | 5:14 |
| Run 2 | 4:24 | 4:26 | -0.8% | 11th | 5:34 |
| Run 3 | 4:48 | 4:40 | +2.6% | 14th | 6:02 |
| Run 4 | 4:44 | 4:41 | +0.9% | 12th | 6:02 |
| Run 5 | 4:58 | 4:44 | +4.8% | 14th | 6:18 |
| Run 6 | 5:36 | 4:43 | +18.7% | 37th | 6:08 |
| Run 7 | 5:12 | 4:42 | +10.6% | 24th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 23.3% slower than expected
- → Specific weakness: Sled Pull - 13.2% slower than expected
- → Specific weakness: Sled Push - 11.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:20 | -2.3% | 8th | 4:46 |
| Sled Push | strength | 2:44 | 2:27 | +11.6% | 24th | 3:21 |
| Sled Pull | strength | 4:54 | 4:19 | +13.2% | 24th | 6:09 |
| Burpee Broad Jump | aerobic | 4:02 | 4:01 | +0.1% | 12th | 5:46 |
| Row | aerobic | 4:53 | 4:37 | +5.7% | 33th | 5:09 |
| Farmers Carry | strength | 2:14 | 1:48 | +23.3% | 42th | 2:27 |
| Sandbag Lunges | strength | 4:43 | 4:25 | +6.7% | 17th | 6:08 |
| Wall Balls | strength | 4:50 | 5:01 | -3.8% | 8th | 7:28 |
| Total Running | running | 33:47 | 32:53 | +2.7% | 15th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength