Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
253
Total Time
1:24:58
Overall Percentile
22.7
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.7

Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +18.5%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:32 +6.9% 37th 5:14
Run 2 4:58 4:45 +4.5% 31th 5:34
Run 3 5:02 5:03 -0.4% 21th 6:02
Run 4 5:03 5:03 -0.3% 22th 6:02
Run 5 5:10 5:10 -0.1% 21th 6:18
Run 6 5:03 5:06 -1.2% 20th 6:08
Run 7 5:08 5:07 +0.2% 22th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:28 +4.4% 43th 4:46
Sled Push strength 2:34 2:42 -5.0% 17th 3:21
Sled Pull strength 5:45 4:49 +19.0% 46th 6:09
Burpee Broad Jump aerobic 4:03 4:30 -10.2% 12th 5:46
Row aerobic 4:54 4:46 +2.8% 34th 5:09
Farmers Carry strength 2:22 1:59 +19.1% 50th 2:27
Sandbag Lunges strength 5:09 4:53 +5.2% 29th 6:08
Wall Balls strength 6:19 5:41 +10.9% 35th 7:28
Total Running running 35:15 35:25 -0.5% 21th 42:06

How to Read This Analysis