Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jack Neville
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
299
Total Time
1:26:48
Overall Percentile
26.8
Lower is faster
Category Performance Summary
aerobic
+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +17.0%
Race avg drop: +18.5%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:25 | 4:36 | -4.3% | 17th | 5:14 |
| Run 2 | 4:37 | 4:50 | -4.6% | 18th | 5:34 |
| Run 3 | 4:53 | 5:09 | -5.3% | 17th | 6:02 |
| Run 4 | 5:09 | 5:10 | -0.4% | 25th | 6:02 |
| Run 5 | 6:23 | 5:17 | +20.6% | 61th | 6:18 |
| Run 6 | 5:27 | 5:13 | +4.3% | 34th | 6:08 |
| Run 7 | 5:07 | 5:14 | -2.5% | 21th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 57.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 18.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:30 | -9.7% | 1th | 4:46 |
| Sled Push | strength | 2:48 | 2:46 | +1.0% | 28th | 3:21 |
| Sled Pull | strength | 4:59 | 4:58 | +0.2% | 26th | 6:09 |
| Burpee Broad Jump | aerobic | 5:29 | 4:38 | +18.0% | 46th | 5:46 |
| Row | aerobic | 4:37 | 4:48 | -4.0% | 12th | 5:09 |
| Farmers Carry | strength | 2:05 | 2:02 | +2.3% | 29th | 2:27 |
| Sandbag Lunges | strength | 4:35 | 5:01 | -8.9% | 14th | 6:08 |
| Wall Balls | strength | 9:15 | 5:53 | +57.1% | 80th | 7:28 |
| Total Running | running | 36:01 | 36:08 | -0.4% | 24th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength