Jack Neville
United Kingdom
30-34
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
122
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 36.3% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
-0.8%
vs expected
running
+6.6%
vs expected
Bangkok 2025 - S8
hyrox_men
299
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 57.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 18.0% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+10.3%
vs expected
running
-0.4%
vs expected