Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Frank Mamaril
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
404
Total Time
1:31:59
Overall Percentile
36.2
Lower is faster
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.7
Excellent endurance - maintaining pace better than field
Your pace drop: +9.7%
Race avg drop: +18.5%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 4:49 | +8.0% | 54th | 5:14 |
| Run 2 | 5:04 | 5:05 | -0.5% | 36th | 5:34 |
| Run 3 | 5:22 | 5:27 | -1.7% | 33th | 6:02 |
| Run 4 | 5:23 | 5:28 | -1.6% | 33th | 6:02 |
| Run 5 | 5:38 | 5:38 | -0.1% | 38th | 6:18 |
| Run 6 | 5:30 | 5:32 | -0.7% | 35th | 6:08 |
| Run 7 | 5:47 | 5:35 | +3.5% | 43th | 6:14 |
Training Recommendations
- → Specific weakness: Wall Balls - 9.9% slower than expected
- → Specific weakness: Sandbag Lunges - 9.0% slower than expected
- → Specific weakness: Sled Pull - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:35 | +2.6% | 47th | 4:46 |
| Sled Push | strength | 2:55 | 2:58 | -2.0% | 34th | 3:21 |
| Sled Pull | strength | 5:50 | 5:22 | +8.4% | 48th | 6:09 |
| Burpee Broad Jump | aerobic | 4:17 | 5:02 | -14.9% | 17th | 5:46 |
| Row | aerobic | 5:04 | 4:55 | +2.8% | 49th | 5:09 |
| Farmers Carry | strength | 1:43 | 2:10 | -21.2% | 7th | 2:27 |
| Sandbag Lunges | strength | 5:54 | 5:24 | +9.0% | 50th | 6:08 |
| Wall Balls | strength | 7:04 | 6:25 | +9.9% | 50th | 7:28 |
| Total Running | running | 37:57 | 38:11 | -0.6% | 35th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength