Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
670
Total Time
1:45:34
Overall Percentile
60.1
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.2%
Race avg drop: +18.5%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:23 +1.1% 63th 5:14
Run 2 5:49 5:45 +1.1% 65th 5:34
Run 3 6:20 6:15 +1.3% 65th 6:02
Run 4 6:33 6:15 +4.8% 71th 6:02
Run 5 6:53 6:32 +5.1% 72th 6:18
Run 6 6:37 6:22 +3.9% 70th 6:08
Run 7 8:10 6:28 +26.1% 90th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 4:50 +5.2% 81th 4:46
Sled Push strength 3:48 3:30 +8.4% 72th 3:21
Sled Pull strength 6:10 6:26 -4.3% 56th 6:09
Burpee Broad Jump aerobic 4:23 6:03 -27.6% 20th 5:46
Row aerobic 5:40 5:14 +8.2% 85th 5:09
Farmers Carry strength 2:14 2:32 -12.4% 42th 2:27
Sandbag Lunges strength 5:01 6:24 -21.8% 25th 6:08
Wall Balls strength 7:03 7:50 -10.2% 49th 7:28
Total Running running 45:49 43:31 +5.3% 70th 42:06

How to Read This Analysis