Khoirul Othman
Malaysia
40-44
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
670
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Sled Push - 8.4% slower than expected
- • Specific weakness: Row - 8.2% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
-8.1%
vs expected
running
+5.3%
vs expected
Singapore 2025 - S8
hyrox_men
707
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 36.9% slower than expected
- • Specific weakness: Sled Pull - 21.2% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+11.6%
vs expected
running
+2.8%
vs expected