Khoirul Othman

Malaysia 40-44
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

670
Place
Total Time
1:45:34
Performance
60.1th percentile

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Sled Push - 8.4% slower than expected
  • • Specific weakness: Row - 8.2% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
-8.1%
vs expected
running
+5.3%
vs expected

Singapore 2025 - S8

hyrox_men

707
Place
Total Time
1:38:28
Performance
37.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 36.9% slower than expected
  • • Specific weakness: Sled Pull - 21.2% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+11.6%
vs expected
running
+2.8%
vs expected