Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Pakpoom Udomsungworagul
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
702
Total Time
1:47:02
Overall Percentile
63.0
Lower is faster
Category Performance Summary
aerobic
-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.9
Excellent endurance - maintaining pace better than field
Your pace drop: +11.5%
Race avg drop: +18.5%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 5:27 | +8.5% | 79th | 5:14 |
| Run 2 | 6:06 | 5:49 | +4.7% | 73th | 5:34 |
| Run 3 | 6:28 | 6:20 | +2.1% | 69th | 6:02 |
| Run 4 | 6:39 | 6:20 | +4.9% | 73th | 6:02 |
| Run 5 | 6:38 | 6:38 | -0.2% | 67th | 6:18 |
| Run 6 | 6:47 | 6:27 | +5.1% | 74th | 6:08 |
| Run 7 | 6:37 | 6:34 | +0.6% | 68th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 13.3% slower than expected
- → Specific weakness: Wall Balls - 13.1% slower than expected
- → Specific weakness: Sled Pull - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:52 | -0.2% | 62th | 4:46 |
| Sled Push | strength | 3:25 | 3:33 | -4.1% | 56th | 3:21 |
| Sled Pull | strength | 6:56 | 6:33 | +5.7% | 72th | 6:09 |
| Burpee Broad Jump | aerobic | 5:11 | 6:09 | -15.9% | 39th | 5:46 |
| Row | aerobic | 5:11 | 5:16 | -1.6% | 57th | 5:09 |
| Farmers Carry | strength | 2:56 | 2:35 | +13.3% | 81th | 2:27 |
| Sandbag Lunges | strength | 6:35 | 6:31 | +0.9% | 65th | 6:08 |
| Wall Balls | strength | 9:03 | 8:00 | +13.1% | 78th | 7:28 |
| Total Running | running | 45:10 | 44:06 | +2.4% | 68th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength