Pakpoom Udomsungworagul
Thailand
30-34
2
Total Races
Race History
Beijing 2025 - S8
hyrox_men
344
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 13.5% slower than expected
Category Performance
aerobic
-4.6%
vs expected
strength
+5.6%
vs expected
running
+4.3%
vs expected
Bangkok 2025 - S8
hyrox_men
702
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 13.3% slower than expected
- • Specific weakness: Wall Balls - 13.1% slower than expected
Category Performance
aerobic
-5.9%
vs expected
strength
+5.8%
vs expected
running
+2.4%
vs expected