Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alexander Leong
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
836
Total Time
1:54:05
Overall Percentile
75.0
Lower is faster
Category Performance Summary
aerobic
+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.7
Moderate fatigue - consider endurance training
Your pace drop: +27.2%
Race avg drop: +18.5%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:28 | 5:44 | +12.6% | 90th | 5:14 |
| Run 2 | 6:24 | 6:10 | +3.7% | 80th | 5:34 |
| Run 3 | 6:34 | 6:44 | -2.7% | 72th | 6:02 |
| Run 4 | 6:28 | 6:44 | -4.1% | 69th | 6:02 |
| Run 5 | 7:24 | 7:07 | +4.0% | 80th | 6:18 |
| Run 6 | 8:15 | 6:53 | +19.8% | 92th | 6:08 |
| Run 7 | 8:07 | 7:02 | +15.3% | 89th | 6:14 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 31.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 25.5% slower than expected
- → Specific weakness: Sandbag Lunges - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 5:00 | -5.1% | 51th | 4:46 |
| Sled Push | strength | 3:07 | 3:50 | -18.8% | 43th | 3:21 |
| Sled Pull | strength | 6:52 | 7:06 | -3.4% | 71th | 6:09 |
| Burpee Broad Jump | aerobic | 8:24 | 6:41 | +25.5% | 93th | 5:46 |
| Row | aerobic | 5:13 | 5:25 | -3.9% | 60th | 5:09 |
| Farmers Carry | strength | 3:39 | 2:46 | +31.2% | 96th | 2:27 |
| Sandbag Lunges | strength | 7:48 | 7:02 | +10.8% | 86th | 6:08 |
| Wall Balls | strength | 6:47 | 8:44 | -22.4% | 45th | 7:28 |
| Total Running | running | 49:40 | 46:52 | +6.0% | 83th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength