Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Thom Puiman
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
999
Total Time
2:10:26
Overall Percentile
89.6
Lower is faster
Category Performance Summary
aerobic
+16.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-23.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.1
Moderate fatigue - consider endurance training
Your pace drop: +23.6%
Race avg drop: +18.5%
Trend per run: +5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:02 | 6:25 | +9.6% | 97th | 5:14 |
| Run 2 | 7:19 | 6:57 | +5.0% | 94th | 5:34 |
| Run 3 | 7:22 | 7:41 | -4.3% | 86th | 6:02 |
| Run 4 | 7:29 | 7:41 | -2.7% | 88th | 6:02 |
| Run 5 | 10:07 | 8:12 | +23.2% | 99th | 6:18 |
| Run 6 | 8:16 | 7:52 | +4.9% | 92th | 6:08 |
| Run 7 | 9:28 | 8:06 | +16.7% | 97th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 16.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 7.0% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 71.0% slower than expected
- → Specific weakness: Total Running - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 5:18 | -9.6% | 55th | 4:46 |
| Sled Push | strength | 2:48 | 4:28 | -37.5% | 28th | 3:21 |
| Sled Pull | strength | 4:56 | 8:23 | -41.2% | 25th | 6:09 |
| Burpee Broad Jump | aerobic | 13:32 | 7:54 | +71.0% | 100th | 5:46 |
| Row | aerobic | 5:11 | 5:48 | -10.7% | 57th | 5:09 |
| Farmers Carry | strength | 2:46 | 3:13 | -14.3% | 75th | 2:27 |
| Sandbag Lunges | strength | 7:22 | 8:14 | -10.7% | 80th | 6:08 |
| Wall Balls | strength | 9:04 | 10:26 | -13.2% | 78th | 7:28 |
| Total Running | running | 57:03 | 53:18 | +7.0% | 94th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength