Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jay Leighton
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.2
Average pacing - similar fatigue to field
Your pace drop: +15.5%
Race avg drop: +15.3%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:31 | 3:47 | -7.3% | 2th | 4:47 |
| Run 2 | 3:54 | 3:52 | +0.5% | 7th | 5:07 |
| Run 3 | 4:17 | 4:08 | +3.3% | 11th | 5:26 |
| Run 4 | 4:14 | 4:08 | +2.1% | 12th | 5:28 |
| Run 5 | 4:23 | 4:12 | +4.1% | 13th | 5:35 |
| Run 6 | 4:19 | 4:06 | +5.1% | 13th | 5:31 |
| Run 7 | 4:15 | 4:10 | +1.8% | 11th | 5:40 |
Training Recommendations
- → Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 28.2% slower than expected
- → Specific weakness: Farmers Carry - 16.2% slower than expected
- → Specific weakness: Sled Push - 13.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:39 | 3:41 | -1.2% | 8th | 4:03 |
| Sled Push | strength | 1:59 | 1:45 | +13.2% | 22th | 2:20 |
| Sled Pull | strength | 3:52 | 3:28 | +11.3% | 18th | 5:11 |
| Burpee Broad Jump | aerobic | 2:36 | 2:01 | +28.2% | 38th | 2:50 |
| Row | aerobic | 4:03 | 4:02 | +0.2% | 11th | 4:30 |
| Farmers Carry | strength | 1:46 | 1:31 | +16.2% | 37th | 1:51 |
| Sandbag Lunges | strength | 3:09 | 2:59 | +5.1% | 12th | 4:16 |
| Wall Balls | strength | 3:34 | 3:26 | +3.8% | 10th | 4:25 |
| Total Running | running | 28:53 | 28:26 | +1.6% | 9th | 37:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength