Jay Leighton

16-29
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

3
Place
Total Time
59:42
Performance
0.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 15.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.4% below expected on total running time

Category Performance

aerobic
+15.3%
vs expected
strength
+8.6%
vs expected
running
+3.4%
vs expected

Bangkok 2025 - S8

hyrox_pro_doubles_men

17
Place
Total Time
1:02:25
Performance
9.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 28.2% slower than expected

Category Performance

aerobic
+9.1%
vs expected
strength
+9.9%
vs expected
running
+1.6%
vs expected