Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jolyn Lee
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: +10.1%
Race avg drop: +10.8%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:10 | 4:18 | -3.4% | 4th | 5:52 |
| Run 2 | 4:07 | 4:22 | -6.0% | 2th | 6:00 |
| Run 3 | 4:35 | 4:34 | +0.0% | 6th | 6:15 |
| Run 4 | 4:31 | 4:30 | +0.1% | 5th | 6:20 |
| Run 5 | 4:34 | 4:34 | -0.0% | 4th | 6:18 |
| Run 6 | 4:32 | 4:34 | -0.9% | 4th | 6:17 |
| Run 7 | 4:35 | 4:30 | +1.7% | 3th | 6:29 |
Training Recommendations
- → Focus on lower body/quad strength - 20.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 28.5% slower than expected
- → Specific weakness: Sled Pull - 25.3% slower than expected
- → Specific weakness: Wall Balls - 23.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:17 | -0.7% | 2th | 4:46 |
| Sled Push | strength | 2:21 | 1:49 | +28.5% | 41th | 2:32 |
| Sled Pull | strength | 4:34 | 3:38 | +25.3% | 25th | 5:19 |
| Burpee Broad Jump | aerobic | 2:11 | 2:18 | -5.7% | 2th | 3:44 |
| Row | aerobic | 4:36 | 4:35 | +0.4% | 7th | 5:08 |
| Farmers Carry | strength | 1:52 | 1:39 | +12.1% | 18th | 2:04 |
| Sandbag Lunges | strength | 3:36 | 3:09 | +13.9% | 11th | 4:37 |
| Wall Balls | strength | 3:41 | 2:59 | +23.3% | 11th | 5:22 |
| Total Running | running | 31:04 | 31:39 | -1.9% | 3th | 43:49 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength