Jolyn Lee

30-39
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_women

3
Place
Total Time
1:07:41
Performance
3.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.5% slower than expected
  • • Specific weakness: Sled Pull - 25.3% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+20.6%
vs expected
running
-1.9%
vs expected

Singapore 2025 - S8

hyrox_doubles_women

11
Place
Total Time
1:10:36
Performance
1.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 33.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 46.2% slower than expected

Category Performance

aerobic
+9.6%
vs expected
strength
+33.3%
vs expected
running
-4.0%
vs expected