Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Andrew Lees
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
107
Total Time
1:35:27
Overall Percentile
50.0
Lower is faster
Category Performance Summary
aerobic
+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.1
Average pacing - similar fatigue to field
Your pace drop: +18.2%
Race avg drop: +18.3%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:50 | 4:38 | +4.2% | 61th | 4:43 |
| Run 2 | 4:58 | 4:52 | +2.0% | 52th | 4:57 |
| Run 3 | 5:23 | 5:20 | +0.8% | 54th | 5:28 |
| Run 4 | 5:23 | 5:24 | -0.5% | 51th | 5:32 |
| Run 5 | 5:34 | 5:33 | +0.2% | 53th | 5:41 |
| Run 6 | 5:56 | 5:27 | +8.7% | 66th | 5:35 |
| Run 7 | 5:39 | 5:39 | -0.1% | 56th | 5:48 |
Training Recommendations
- → Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 33.7% slower than expected
- → Specific weakness: Wall Balls - 31.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:26 | +1.2% | 58th | 4:28 |
| Sled Push | strength | 2:57 | 3:54 | -24.6% | 13th | 4:01 |
| Sled Pull | strength | 6:10 | 7:20 | -16.0% | 33th | 7:37 |
| Burpee Broad Jump | aerobic | 5:31 | 4:52 | +13.2% | 69th | 5:01 |
| Row | aerobic | 4:34 | 4:47 | -4.8% | 25th | 4:50 |
| Farmers Carry | strength | 2:24 | 2:34 | -6.8% | 42th | 2:39 |
| Sandbag Lunges | strength | 8:12 | 6:07 | +33.7% | 87th | 6:19 |
| Wall Balls | strength | 9:43 | 7:22 | +31.9% | 83th | 7:39 |
| Total Running | running | 37:43 | 37:33 | +0.4% | 52th | 38:28 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength